Summer Tip: Summer Sleeves

When the temperature rises during the summer months, many people opt for sleeveless shirts to stay cool. However, wearing shirts with sleeves can actually have several benefits that you may not have considered.

Protection from the Sun
One of the main advantages of wearing shirts with sleeves in the summer is the added protection they provide from the sun's harmful UV rays. Sleeves can help shield your skin from sunburn and reduce the risk of skin damage and skin cancer.

Regulation of Body Temperature
Contrary to popular belief, wearing long sleeves in the summer can actually help regulate your body temperature. The sleeves can provide a barrier between your skin and the hot sun, preventing overheating and helping you stay cooler throughout the day.

Prevention of Bug Bites
Another benefit of wearing shirts with sleeves is the added protection they offer against bug bites. In the summer, insects like mosquitoes are more prevalent, and long sleeves can help prevent these pesky bites, reducing the risk of itching and potential infections.

Professional Appearance
For those who work in professional settings, wearing shirts with sleeves in the summer can help maintain a polished and professional appearance. Long-sleeved shirts are often more appropriate for business environments and can help you make a good impression on colleagues and clients.

Overall, wearing clothing with sleeves in the summer can offer a range of benefits, from sun protection to bug bite prevention and even a more professional appearance. So next time you're getting dressed for a hot summer day, consider reaching for a shirt or dress with sleeves for both style and practicality.